In this Mind Flipping Friday Bonus Episode I share a recent Livestream meditation I did called the LAURA Meditation.
I was inspired to share this after the wonderful conversation I had with Riana Milne. Riana is a Love, Life, Dating and Relationship Coach and Counselor. (Listen to her Mind Flipping Episode here) This meditation is really, as you’ll hear, about love, relationships, and more.
LAURA is an acronym for five powerful emotions that we can give to ourselves and any part of our world.
I hope you enjoy this LAURA Meditation!