From extreme weight loss to a body builder in agony and finally to a happy, confident, self-actualized person, Lydia Michalitsianos opens up about her struggles and successes. She tells us how she uses her experience and training in coaching and hypnosis to help others find their own self-acceptance and happiness.
Build Yourself Inside focuses high level performance and life coaching by helping dedicated men and women who are committed achieving their goals break through emotional blocks to make the most out of life and live healthy and happily. Lydia works closely with each client in effort to transform their lives, mindset, and performance through customized, 1-on-1 hypnosis and life-coaching sessions.
3:15 Lydia’s personal Mind Flipping Story
5:59 Two things you need to obliterate fear
7:18 What makes it hard for Lydia’s clients to lose weight?
8:37 Tony Robbins
8:55 What is self-actualization really?
9:40 The story behind Build Yourself Inside & the common issues with extreme weight loss
11:26 Wade T. Lightheart
11:45 The dark side of body building
13:00 Lydia’s Near Death Experience
17:13 Mind Flipping the rules you create for yourself
18:28 Lydia’s Financial Mind Flipping Story
19:54 Andrew T. Austin
20:26 Client Mind Flipping Story: The Woman with Narcissistic Parents
21:50 The best way to do self-hypnosis
22:26 How watering eyes got Lydia brought to hypnosis
23:54 Lydia’s Phrase of the Day
25:08 What Lydia always thought she’d believe but doesn’t anymore
26:22 Why you should work with a Dating/Relationship Specialist
30:35 What’s fear got to do with it?
32:25 What scares you?
34:45 Love vs. Acceptance
36:24 Lydia’s request for listeners: If you’re not where you want to be, you change your reality
37:02 If you’re spinning your wheels and already trying to make some changes, get your FREE 30 Minute Consultation with Lydia (a $200 value) CLICK HERE to Contact Lydia & use “Mind Flipping Offer” in the subject line.
For more information about Lydia and her services, CLICK HERE.