Learn to use these 3 self hypnosis techniques regularly to reprogram your mind to live a better life! Plus, find…
It was a powerful question that caused Phyllis to explore new helping modalities that were solution based. Find out what’s in her toolbox, learn how to do ‘tapping,’ what is brain health really and how do you know if you’re brain is healthy? Plus, Phyllis shares some powerful Mind Flipping stories and helps us reframe common problems and struggles.
Take a deep dive into upleveling your physical and mental wellness with this conversation. Learn about Sara’s Big Picture coaching method, the diets and supplements that fight disease and defeat common energy killers, plus, hear some incredible Mind Flipping Stories!
Learn tools, tricks and questions you can implement in your life to deal with triggers, dependence, maladaptive behaviors and dysfunctional relationships in order to begin to live a better life.